Coping.org: Tools for Coping with Life's Stressors

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Weight Mgt

Tools for a Balanced Lifestyle - A Program of Recovery from Weight Related Problems

Going for the 3 increases: Increase of Health; Increase of Happiness and Increase of Energy

Strategies for Success in Weight Management Program 

Table of Contents:

• Description of Program

• PowerPoint's used in Program

• Topics Covered in Program

• Homework Assignments

• Bibliography of Relevant and Useful Books

• Online Resources for Strategies for Success in Weight Management Program

 

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Coping.org is a Public Service of James J. Messina, Ph.D. & Constance M. Messina, Ph.D.,  Email: jjmess@tampabay.rr.com  ©1999-2007 James J. Messina, Ph.D. & Constance Messina, Ph.D.  Note: Original materials on this site may be reproduced for your personal, educational, or noncommercial use as long as you credit the authors and website.