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Parenting Pathfinders: Tools for Raising Responsible Children - Section 11

 

Parenting Pathfinders Establish Healthy Boundaries with Children

Content:


Introduction

When children become adolescents and young adult, parents find in their desire to have a "perfect" family that they are often in competition for control with their children to make their children think, feel and act the way the parents expect them to. This competition or "power struggle" often results in the family's health deteriorating and eventually the family members finds themselves in a vacuous relationship with deep resentments and hurts. The parents often end up resenting their older children because of the belief that after giving and giving and giving they have nothing left of themselves to keep the family alive and well. The parents lose any sense of boundaries with their children and become embroiled in their older children's lives. The children often resent their parents for the intense over control which is exercised on them. The children may choose to rebel against the intense real or perceived pressure they experience from their parents to conform to an ideal or fantasy image which their parents expect of them. The children might on the other hand learn to be helpless and become dependent on their parents "doing for them" to the point of not only expecting but demanding it be done. There is a breakdown in the boundaries in families where there is a struggle for control. Intimacy and communication failing in such families. With a breakdown of boundaries between parents and older children family life becomes tense, dysfunctional and a real struggle.

How about your family life with your adolescent children (12 to 18) and young adult children (18-35)? How well are your physical, emotional, spiritual and intellectual boundaries established and maintained in your family? How successful are you in protecting and maintaining your boundaries when your children is highly intrusive and persistent? How hooked are you by your children's manipulations to lower your boundaries in the relationship? Do you use unhealthy, compulsive or addictive behaviors as a boundary to protect yourself from your trying relationships with your children? How well do you stay unhooked and detached when your children are working you over to lower your boundaries in the relationship? Does your inability to maintain healthy intellectual, emotional, physical and spiritual boundaries with your children frighten you? Would you prefer to stay stuck in your unhealthy power struggles than to work on learning how to establish healthy boundaries in your family? If the answer is that you need to strengthen your boundaries with your older children to enrich or regain the health of your family then read on.

To maintain healthy intimacy in your family with adolescent and young adult children, you will need to first establish healthy intellectual, emotional and physical boundaries with them. With healthy boundaries established, you will be able to establish and maintain a healthy intimate, physical, emotional and "Spirit filled" relationship with your older children. First you need to identify if you have a healthy intimate relationship with your older children at this time. Consider the following description of a healthy intimate family life in which adolescent and young adult children are present.

 

Characteristics of a Healthy Intimate Family Life

The goal in an intimate family life is to feel calm, centered and focused. The intimacy needs to be safe, supportive, respectful, nonpunitive and peaceful. All family members feel taken care of, wanted, unconditionally accepted and loved just for existing and being alive in a healthy intimate family. Each family member feels part of something and not alone in such a relationship. Each family member experiences forgiving and being forgiven with little revenge or reminding of past offenses. Family members find themselves giving thanks for just being alive in this family. A healthy intimate family life has a sense of directedness with plan and order. Family members experience being free to be who they are rather than who think they need to be for each other in the family. This relationship makes family members free from the "paralysis of analysis" needing to analyze every minute detail of what goes on in it. An intimate family has its priorities in order, with people's feelings and relationships coming before things and money. A healthy intimate family life encourages each member's personal growth and supports the individuality of each family member. This relationship does not result in parents or their older children becoming emotionally, physically or intellectually dependent on one another. An intimate family encourages the spiritual growth of both children and their parents and makes room for god in the relationship as a family member and friend.

Use the following questions on your own or with your adolescent and/or young adult children to discuss the issue of family intimacy:

1. Does our family life sound, look and feel like this description?

2. What factors impede our ability to have intimate relationships in our family?

3. If children are not able to establish healthy intimate relationships in families, then they run the risk of not being able to establish healthy intimate relationships with others outside their families. Is this true in our family?

4. Do we as a family fail at being emotionally and spiritually intimate, if yes, why is this so?

5. Do we have open emotional based communication with affection in our family?

6. How important is it to each family member to have healthy intimacy in the current family life now that the children are adolescents or young adults?

7. What is presently preventing our family from being more intimate?

8. What do the parents in this family need to do differently so that this family can achieve the intimacy described above?

9. What do the children need to do differently so as to achieve the intimacy described above?

10. What would our family look like if we all agreed to work on improving the intimacy in our family life?

If your family needs to improve its communication, most probably what keeps you and your older children from having healthy intimacy, is yours and/or your children's inability to establish and

maintain healthy boundaries with one another. What you and your children need to do a LET GO workout to identify how to establish healthy intellectual, emotional and physical boundaries with each other so that you can use this skill in establishing and/or maintaining a healthy intimate family life with one another. You can also use these skills listed in relationships with your spouses, grandchildren, parents, in-laws, relatives, friends, and any one you want to establish an intimate relationship with. For the purposes of this the rest of the effort will focus on how you the parents can LET GO and establish healthy boundaries with your adolescent and young adult children.

 


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